Often, simplifying your lifestyle invloves choices to live differently. Since we spend s much time in our lives eating, here’s an interesting audio-cast with Michael Pollan, author of Omnivore’s Dilemma, explains his “Eaters’ Manifesto” in his new book, In Defense of Food. He says we should eat food, not too much of it, and mostly vegetables. (Hang in there, it takes a little while for the WNYC public radio mp3 player to load . If you get bored, re-load the page. . .)

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